My goal is to help you find balance during the ever changing seasons of life. I believe there is a strong connection between mind, body and soul. I have found relieving muscle tension can release emotional stressors. Clearing chakras can make room for intuitive thoughts. They are integrated together and self care is vital to all aspects of health. I began my professional work as a massage therapist in 2007 after graduating from Omaha School of Massage. Prior to that, I spent 10 years in the mental health field with a focus in psychology and social work. I follow my passions to see where they lead and find ways to incorporate the knowledge and skills into my services as I go. I love learning and getting new certifications is one of my favorite past times. I became a Reiki Master in 2008, a certified birth doula in 2009, a childbirth educator in 2011, a placenta encapsulation specialist in 2013, finished my mindfulness and meditation certification in 2018 and am currently enrolled in an herbalist program and a 100 hour yoga teacher training. I have been making a majority of our household products since 2010. I feel so fortunate to be enjoying this life with my incredible husband and our 3 absolutely wonderful daughters. We spend our days crafting and being Girl Scouts and we try to get a trip to the mountains in whenever we can. I find nature to be cleansing and strive to be in harmony with it. I am a distance runner and find my happy place with my sweet Aussie and a pair of sneakers.